The Best At-Home Sauna You Can Set Up Yourself

Wouldn't it be nice if every day could be a spa day? Well... what if it can be? With an at-home sauna, you can bring the spa to you — no more awkward small talk or using other people's towels. With an at-home sauna, you get to experience all the relaxation from the comfort and privacy of your own home. Besides offering ultimate relaxation, saunas are proven to boost your mood, decrease stress and anxiety, and soothe pain in the body, says Optimal Living Dynamics. With all those additional health benefits, why wouldn't you want your own sauna at home?

Before you panic about having to spend money getting your sauna professionally installed, did you know there are at-home saunas you can assemble yourself? Now you can save time on installing and get straight to relaxing. Plus, you can use the money you saved on plush robes and fluffy towels. If this sounds good to you, keep reading to learn about the best at-home sauna you can set up yourself.

Available on Amazon, this sauna comfortably accommodates two people, so you can enjoy it with a friend or loved one or take some much-needed time for yourself. With a built-in sound system, you can connect your device and put on your favorite relaxation playlist to enhance your experience. This sauna uses six carbon heaters to distribute heat evenly and allows you to control the heat settings with intuitive controls. In other words, if you really want to work up a sweat at the maximum 141 degrees, you can.

The sauna is constructed of thick Canadian hemlock, with a door made with tempered, bronze-tinted 8-millimeter-thick glass (which is nearly four times more durable than regular glass, according to Scientific American). This means you can enjoy your sauna safely and privately for a very long time. As we mentioned earlier, you can assemble it yourself — no professional assistance required. At $3,000, it is a pricey investment, but if you plan on regularly treating yourself to a spa day, it's worth it 100%.