Can You Pair A Basic Mattress With A Zero Gravity Bed Frame?

Adjustable bed frames or bases grow in popularity each year, with a Grand View Research report stating that the market is expected to grow by 8.8% by 2030, as consumers try new ways to improve their sleep and lessen back pain. One standout adjustable bed that you may be interested in is the zero gravity bed. Zero gravity bed frames aren't a particular brand of adjustable bed, the term only refers to any adjustable bed that offers a zero gravity position.  You might be hesitant to buy an adjustable bed for fear it won't work with your current mattress. Let's put that worry to rest! Can you pair a basic mattress with a zero gravity bed? Yes, your mattress just needs to be compatible.

Zero gravity is similar to the way astronauts position their bodies during a space launch, with raised legs and a slightly elevated head for even weight distribution. Possible benefits of this sleeping position include a reduction in snoring, reduced back pain, and improvements in circulation. The appeal of adjustable bed frames, especially those with a zero gravity function, is that it lets you adjust your body to the perfect position for sleeping, watching TV, or reading in bed. When the bed frame moves into your chosen position, the mattress adjusts with it, flexing to accommodate the frame as it adjusts. If you have an existing mattress you want to pair with a new adjustable bed, you only need to check the following for compatibility.

There are a few things to keep in mind when buying a mattress or if you want to use your own with a zero gravity bed. Start by examining the mattress thickness. Most high-quality mattresses measure up to 14 inches thick, but adjustable beds work best with mattresses no thicker than 13 inches, though there might be exceptions based on a case-by-case basis. If you have a very thick mattress or an extra tall model that exceeds 14 inches, you might need to buy a new mattress. Material choice is also paramount, especially as you need something that will flex appropriately with the bed's position, with options such as a latex, memory foam, or hybrid mattress. 

In addition, your innerspring mattress may work with an adjustable base. An innerspring mattress is the traditional mattress, like the one that was likely on grandma's bed. Innerspring models feature a coil design for support, with each coil contributing to weight support. Compared to memory foam models, innerspring mattresses often feature thinner comfort layers, the section closest to you when laying on a mattress. If you buy an adjustable bed base, and you have an innerspring mattress, make sure it's a model with individually wrapped coils or pocket coils for the best flexibility. Don't have a compatible model? Maybe it's a sign you should replace your mattress, especially if you've had it for at least six to eight years. It could be a good time to upgrade your sleep setup with something new.